I really wanted to try to ditch my laziness, anxiety, and excessive thoughts by boosting my brain.
And one way I like to do this is with Healthy Keto.
I've been on and off on eating carbs/sugar (rice, kids biscuit, cake, ice cream, and a burger with buns).
My bad. I just couldn't completely say no on snack when it is available.
After going through an on and off "healthy diet"* vs my usual diet of HIGH RICE AND SUGARY SNACK there are notable things I wanted to share. (*just a quick note even though I like to follow keto or healthy low carb diet I am pretty sure that my body is not in ketosis yet)
A Two-day Healthy Diet As Prescribed By Keto and Its Results
In that two days, I followed a healthy food diet.
Here's what it looks like.
Boiled eggs with salt and a bit of butter
Ricoa powder, three tablespoons of bearbrand milk, and extra virgin coconut oil
Beef soup with lots of cabbage and bokchoy and a small bite of potato (In a span of two days I save and reheat leftovers)
2 Tablespoon of non-fortified nutritional yeast and carlson cod liver oil
Surprising Result of Following Healthy Low Carb Diet and a Bunch of Cabbage and Bokchoy
1.I Finish a Post without a hassle.
What's so different about this making a post is that I finished it in the daytime. I started in the afternoon and pretty much finish around 8pm while I am doing my house chores. (eyes are wide open)
To me, that is really INCREDIBLE.
My usual setup for making a blog before was hiding from orders from my parents upstairs and stare on the computer for a long time until I have the inner push to do a post.
2. It takes a snap to do the things I ought to do. Chores are easily executed.
Unlike before, even taking a gush of water to start bathing, I will take minutes (maybe 5) I am not kidding just to start.
In that 5 minutes, I have lots of thoughts in my head. Just pure random thoughts to waste my time.
(I know, my laziness is the worst)
3. I Didn't Snap in little things I was irritated before
Remember how I was always critical of my HIGHLY ESTEEMED PHILOSOPHY towards many colleagues, supervisors, and even my own family?
Like, how I disgust many of the people around me because I see them as a bad person. How they gossip about people, how they sound degrading to others all the time.
With low carb and a lot of veggies in two days, my mood has improved. I wasn't offended like I used to be.
I can interact with people smoothly, without overthinking.
Could this be the missing link to my laziness? And how it affects my career success?
BTW, I did not snap on my niece either, even if he did not listen to my instructions.
Stockpile of Failures towards Career and Its connection with Brain Function
If I try to look back on these blogs, there are a lot of ups and downs in regards to my career.
Don't forget to add unending misunderstandings and conflicts towards colleagues and family.
Overall, as of this moment, I think it's fair to say that my career is going into a sinkhole.
Because I don't have any means to get money, no motivation to go back to employment, and no motivation to start a business as well.
My savings are dwindling away and my investment is not doing great.
With this newfound self-care routine, I am hoping to be more resilient to stress.
It's basically investing in myself health-wise.
And from there, given I can function better to stress and challenging things, I can take on the world again and start anew. Whatever I would decide it to be, maybe a going back to a career or whatever.
That is it for now. Thanks for reading till the end.
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