Lately, I feel like I’m not in my best shape 😞.
There are moments when I just freeze — that strange déjà vu feeling hits, and suddenly I can’t recall what I just did 🌀.
Brain fog.
I find myself retracing my actions, trying to make sense of my current task at work. It’s scary when your mind doesn’t cooperate, especially when you’re in a job you value deeply 💼.
I’m grateful for my work — truly 🙏 — and that’s why I’m determined to protect it. If that means taking my health seriously again, then I’ll do it 💪.
So here’s my plan: increase my protein intake 🍳, make one meal fully carnivore 🥩, and let the second meal have carbs (because honestly, my stubborn brain refuses to give up rice and potatoes 🍚🥔😂).
It’s not an easy shift — It will bring a huge upfront cost. Stock up, I would say for month that would set me for success. To tell you honestly, this is the biggest problem of carnivore in the Philippines. The affordable steaks is not easily available to common supermarkets. I’ll probably need to head to S&R and buy steak in bulk. I usually grab steaks from Monterey nearby. But their supply runs out fast, and the next delivery can take months⏳. So I cant rely on it.
I guess I now have a plan.
I've been wanting to lose weight anyway so I can hit two birds with one stone.
In a heartbeat, I would choose to feel mentally sharper, more energized, and fully present again — and the money it costs is worth every peso ❤️🔥.
Because no matter how hard I work, if I lose my health and focus, everything else can easily falls apart.
That is it for now. Thanks for reading all the way