wasting away, small boned and thin

Being 34 years old (almost 35), with sedentary lifestyle, it is very frustrating to see and admit to myself that I am slowly wasting away.

My bones in my arms are still thin as it was back in my elementary days.

Frustrating

Disappointing

Depressing

Maybe I can add two more adjective and that will summarise my feelings 😆.

Desperate to Move

That is why I decided to join a local gym.

So far, I have 1 workout schedule in a week.

With this, I can console myself that at least I insert a workout in my life 😆.

I kind of feel like if in case I wanted to change work, I will definitely not chose another office work but a physical job.

I just feel better with moving around.

I feel a more alive that way than sitting and waiting away in front of computer.

Anyway - inserting exercise is great. 

Its not life changing but I feel that I get a small dose of serotonin from it.

That is it for now.

Thank you for reading all the way ❗