It feels unreal to always go back to level one — and not just once, but seven times over six years of working. You’re never going to believe it truly happened.
Looking back now, I really wanted to dig deep and ask myself:
What am I doing wrong that always makes me end up in failure — and going back to entry-level positions?
So here’s what’s on top of my mind:
1. 🧠 It’s not burnout
Although physically I look fine on the outside, my mental health is in a really bad state, and it has affected my mental clarity greatly.
2. 🍫 Wrong food choices
Have you ever heard that food can actually heal you?
The no-brainer one I avoid now is processed food.
I used to think, “What could a piece of chocolate possibly do to me, yeah?” I thought nothing would happen — but it deliberately deteriorated how I think.
Symptoms I experienced:
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Brain fog
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Forgetfulness
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Anxiety
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Panic attacks
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I started to stutter
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I couldn’t even make a complete sentence
Then I found the right diet — carnivore.
It’s hard to believe, but meat is a superfood, and I’ve seen a lot of testimonies on social media where people shared how it greatly improved their mental health. I experienced it too. (although I am not a carnivore now, but I was hooked on eating a lot of Beef & the benefits it gives your body 🍖🔥🥩🥓)
3. 🎯 I was focused on the wrong thing
Would you believe that after 6–7 years of working, I finally figured out what’s been keeping me stuck at minimum wage or low-income levels?
👉 It was my health all along.
But for those long years, I blamed everything else — never my mental health.
Here are some of the things I used to blame:
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I graduated from a mediocre school
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My course sucked
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My family didn’t support me
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Working for the government is better
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Working abroad is better
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I don’t work hard enough
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My mindset about money and success sucks
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I chose the wrong mentors
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I’m too greedy about money
I lack side hussles
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God is punishing me or trying to teach me a lesson
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That’s why I always crash to the bottom
I could go on... 😞
No wonder I wasn’t getting ahead, no matter how determined I was. 😔
At one point, I even asked myself:
“How much is the minimum wage again?”
Because that’s exactly where I was — earning the bare minimum, barely enough to survive, and always starting over. 🌀
But anyway... to close this out, let me say this:
Start with mental clarity. 🧠✨
Maybe the reason you can’t make better decisions is because there’s something so simple that’s holding you back:
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Your mental health, and
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Your diet 🍽️
Once the veil finally lifts and you start healing your symptoms —
👉 little by little, you’ll be able to make better decisions.
👉 Better decisions will slowly lead you to the life you’ve envisioned for yourself. 🌱
I’m not perfect now. I still make mistakes.
But this is record-breaking for me:
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I haven’t job-hopped for 4 years 🙌
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I got promoted at work 💼
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I’m slowly setting aside money for my retirement in MP2 💰
(It’s not a lot, but I’m content with what I can work with — without neglecting my health or social life.)
I’m also enriching myself again by reconnecting with my old hobby: ✍️ writing.
Thank God 🙏 I finally have a bit of money saved to buy a laptop.
And I even have a bike now for exercise 🚴 — a total holistic approach to be balance in life.
Another thing to celebrate about is..
I care about my work — and I do my best to maintain it. 💪
Even though I don’t make a lot of money, I still strive to make better financial decisions, and that’s a big win for me. 🏆
I’m learning how to live a balanced life — and that’s something I’m truly grateful for. ❤️