Understanding that stress can't be avoided, I thought maybe there is a way to distract myself positively and put my focus away from stress.
So here are the list of activities that diverts my mind into a more enjoyable experience.
- 🎤 Karaoke - there's a new karaoke place in a mall near my area and I love how you can ♫ sing your heart out without bothering your neighbors
- 🚲 Biking - running an errand on a bike adds to my physical activity and somehow it elevates my mood, not sure if this is a psychological thing, but I enjoy biking 😎🚲
- 🤸Stretches - doing small stretching at home especially that target my neck and shoulder area is the best. It fixes my posture and alleviates pain
- 🎬C drama- my newest obsession, watching C-drama. I totally sworn I would not watch K drama because I hate reading subtitles but the light funny story line of C-drama is very entertaining in my opinion that I don't mind the subtitles anymore. Let me know in the comment if you like suggestion, I will be happy to share. Guarantee its a light drama that will uplift your spirit 👍.
Hmmm, writing down this list makes me realize I am too idle.
Maybe being idle is one of the reason that causes stress.
Probably...
Anyway, stay away from stress and enjoy life more.
Time will pass by and no one can stop it, so why not spend life with a light heart and joy.
That is it for now, thanks for reading all the way :)
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