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Ok. This topic goes back to the laziness that has been going on in my life.

Friday, March 31, 2023

wasting away, small boned and thin

Being 34 years old (almost 35), with sedentary lifestyle, it is very frustrating to see and admit to myself that I am slowly wasting away.

My bones in my arms are still thin as it was back in my elementary days.

Frustrating
Disappointing
Depressing

Maybe I can add two more adjective and that will summarise my feelings 😆.

Desperate to Move

That is why I decided to join a local gym.

So far, I have 1 workout schedule in a week.

With this, I can console myself that at least I insert a workout in my life 😆.

I kind of feel like if in case I wanted to change work, I will definitely not chose another office work but a physical job.

I just feel better with moving around.

I feel a more alive that way than sitting and waiting away in front of computer.

Anyway - inserting exercise is great. 

Its not life changing but I feel that I get a small dose of serotonin from it.

That is it for now.

Thank you for reading all the way ❗




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