Brain Fog and Good Sleep | 3 Step to a Good Night Sleep

I am all about improving productivity.

And three things I constantly wrote in this blog are my battle against thoughts that won't stop, brain fog, and attention deficit-ADD.

Lotto Number From God |blognigigi

There are multiple times in my life when I prayed really hard and put forth my deep sincerity to ask God to let me win the lottery.

Reaction Post: Totoo bang walang kakayahang mag-ipon ang mga taong minimum wage earner?

Maka-kaipon ba ang isang minimum wage earner?

Delayed gratification - formula for success?

When I was still head over heels on getting out of the rat race, delayed gratification is something I applied as a strategy to win with my money goals.

toxic positivity? baka nakakalimutang blessed kaya stressed

I just bumped into a word toxic positivity. It's a new term for me.

Let me try to define it in my own words. (I don't know if I will laugh or get serious, hopefully, I can define it properly).

Toxic positivity is a term used that mainly says "focus on the blessing or positive things that happened to you and ditch out the negative feeling or situation you are on. "

The blessings should always be more dominant than the negative things. And bad days or negative situations are just insubstantial that complaining doesn't make sense at all.

Focus on being Blessed

Focus on being blessed sounds really good and relieving.

  

I think we all agree on that.

 

    'Baka nakakalimutang blessed kaya feeling stressed?' -from a facebook post

But does focusing on your blessings remove the current problems you have?

There are multiple situations in my life that, when I try to focus on the blessings I received from the Lord, I get confused about my real priorities in life.

Well, in the first place, I really haven't figured out my real purpose in life. All I know is I need to earn money, be financially free, stop living paycheck to paycheck, and hopefully, when money is already settled, that is where I came in and help my chaotic family struggling with money.

I think the grace of the Lord is always present. Maybe that is where 'baka nakakalimutang blessed' si coming from.

But if we are blessed why are we burdened with our work. Why we face difficult people. Why are facing so many problems???

Proverbs 10:22

The blessing of the LORD makes one rich, And He adds no sorrow with it.

He adds no sorrow with it. I really love that. There is no reason to be burdened, angered, depressed nor stressed because the real blessing of the Lord is clear. He adds no sorrow with it.

Maybe the situation you are in right now is not the real blessing that God has stored for you.

To find it, maybe you needed to realign your priorities and put your focus back on the Lord.

For me, I get to know it by reading the book The Legacy Journey by Dave Ramsey.

You can read it for free on youtube. Just search for the title.

That is it for now.

Thanks for reading all the way!

tips para di mastress sa trabaho

This is a 'test advice' for people who have legit work and want to remove/minimize their stress at work.

I've been having less stress ever since I do all these tips I am going to tell you. 

self-care about career | I've been having anxiety at work.

I just saw a post on social media saying 'I've been having anxiety at work'.

It's sad that this is becoming usual to many of us.

So what to do about it?

In my case, there are two reasons why I am anxious at work.

1. Wrong perspective about success.

2. Issues about health /white tongue that causes overthinking, anxiety, and depression.

   

The first thing I tackle is my health issue. I wrote a comprehensive post about this you can check out here.

Just a quick overview of that post, the most effective treatment I did for my white tongue that doesn't cost much is to strengthen my immune system thru eating real food, lessen sugar/carbs, and ginger and virgin coconut oil gargle.

With regards to the right perspective about success, I learned this thru reading the book The Legacy Journey by Dave Ramsey.

There is a reason why we are all striving for success.

The book has opened my mind to what the bible says about success.

About money, that I was after.

So now, instead of focusing on getting a lot of money which becomes really stressful especially if I can't seem to reach it.

I changed my perspective about money to how God sees and uses money.

Here's the notable bible verse I get from the book.

1 Timothy 5:8 NKJV

But if anyone does not provide for his own, and especially for those of his household, has denied the faith and is worse than an unbeliever.

Proverbs 21:20

    The wise store up choice food and olive oil,  but fools gulp their down.

Investing

Parable of the Talents

I also wrote a separate post about this topic here.

I highly suggest anyone who is lost about how to view money, success or career to read the book The Legacy Journey.

You can listen to it for free on youtube just search for it.

That is it for now.

Thanks for reading all the way!

Self-care about Career | burn out na sa mga financial guru

At some point, naging life changing para sa aking ang mga financial guru.

so do I still budget when I am unemployed?

 Luke 14:28

"Suppose one of you wants to build a tower. Won't you first sit down and estimate the cost to see if you have enough money to complete it?

I don't know a lot of things about building wealth.

self-love is the biggest flex | love-life talks

I am just reminded when I see a popular post on FB about an 11-year relationship that ended up in a split right when they are about to get married.

Second Step to Self-Care |

After I remove all the health-related/physical related obstacles in my life, I think that the second step to self-care is to detox my thoughts.

First Step to Self-care |

The first step to self-care I think that everybody should do is to prioritize health.

I Want to be a Manager

After reading the book 'The Legacy Journey', I began to be sensitive about selfish goals for myself.

The Legacy Journey book opened up my mind to what it is to be a good steward of God, I want to be a manager of God.

The Reason Why I am Depressed and Overthinking

There are a lot of posts on social media that say people are depressed because of a lot of reasons.

It saddens me that sometimes it is because of work.

My Self Care Health Routine Update | How was My Laziness and Extreme Unproductive Days

My biggest reason why I prioritize my health is to remove my laziness.

And few of the reasons I found out that cause my laziness is white tongue and too many carbs.

How My New Self Care routine Change my View about Vision Board

I made two vision boards before that I shared here in the blog.

I really like that I can look back at it and see its difference.

Hard Decisions - How to be Confident with Decision Making

Making decisions is hard.

Especially if you're trying to choose between options you have no clue what could have been the outcome.

On career, even more so.

Giving Back?

Giving back is somewhat an overused term used to share anything to the public as a thanksgiving to the Lord.

But was it really giving back?

Drive Your Own Life - My Problem with Faith

 

Paano nga ba ipa-saDiyos ang ating buhay?

Insert "Jesus take the Wheel" song.

I have a huge problem with faith. For my entire 30 plus years, I don't understand what is it really like to believe in God.

New Self-care My Health Routine ( For Strong Immunity)

One of the few herbal remedies I do at home is ginger tea to fight white tongue (on previous post I write that white tongue has the worst symptoms like anxiety, procrastination, fatigue, and brain fog).

The New Self-Care | Put Yourself first Money wise ?- Invest in Yourself

Aiming for financial freedom sometimes means pushing aside the needs of everyone else and prioritizing your own.

But is that really how it works with money?

The New Self-care | Invest in Yourself - Invest in your Health | Anxiety, Overthinking, Brain Fog Update

In my journey to the new self-care, the first thing I target is addressing my health issues.

The main thing for me is anxiety, overthinking and lots of negativity.

How To Know What You Really Want? | Invest in Yourself

Does someone already know what path he/she will take right after college?

Honestly, in my case, I have no clue what to pursue in life. I just plainly follow what I thought my parents want for me.

Invest in Yourself | Following a Rich Successful Man on the Internet

Have you ever followed pieces of advice from a "rich successful man" on the internet?

Does, quotes from Warren Buffet ring a bell?

A Great Book to Start | Invest in Yourself

Tired of working, or nothing seems happening in career, constant conflict and tension between family and colleagues, it's nice to pause for a moment and breathe.

Read a book maybe?